What we do
Retained Partnerships
SoFit offers retained partnerships to companies looking to prioritise the physical and mental health of their team members. As part of this offer, SoFit provides motivational talks, workshops, and team building days to help companies build a culture of wellness and improve employee productivity, engagement, and overall satisfaction.
These sessions are tailored to meet the specific needs of each company and are designed to help team members enhance their overall wellbeing. Through the retained partnerships, Phil and his team work closely with companies to create a customised plan that integrates health and wellness into the daily routine of team members.
With SoFit’s expertise and support, companies can foster a healthy and vibrant workplace that benefits both employees and the organisation as a whole.
Wellbeing Programmes
At SoFit, we offer Corporate Health and Wellbeing packages designed to motivate employees and improve team morale and productivity. Our programmes provide a great alternative for team bonding days, combining education, fun, and awakening experiences.
With our background in education, military, and fitness, we provide a one-stop-shop for all health and wellbeing needs. Our fitness programme is designed to get everyone involved, regardless of ability, age, or gender, and takes advantage of the great outdoors in Swansea. In addition, our Wellbeing programme is designed to reinforce positivity, realign mental balance, and prioritize the mental wellbeing of employees.
Together, our programmes provide a comprehensive approach to corporate health and wellbeing that can help businesses create a healthier, happier, and more productive workplace.
Key Note Speaking
Phil, the CEO of SoFit, is an experienced keynote and guest speaker who can deliver inspirational talks to challenge, stimulate, and motivate audiences. With a successful background as a Royal Marine commando, Phil will share his journey to success, focusing on how he maintained a high level of fitness in different environments and situations with limited facilities and time.
Alongside his passion for fitness, Phil is also dedicated to health and wellbeing, and he understands the importance of exercise in reducing stress and pressure. In his talks, Phil will provide insights and inspiration on how fitness, health, and wellbeing can work in synergy to help listeners become a better version of themselves.
Whether it’s an event or a presentation, SoFit is here to provide the perfect keynote speaker for any occasion.
Team Building
At SoFit, we understand the importance of team building in creating a strong and cohesive team that can work together effectively to achieve common goals. Our Team Building programmes are designed to foster communication, cooperation, and trust among team members while having fun and challenging experiences.
Our outdoor activities, such as obstacle courses, hiking, and team challenges, provide opportunities for team members to collaborate and learn more about each other’s strengths, weaknesses, and communication styles. Our experienced team can also tailor our programmes to meet the unique needs and goals of your team, whether it’s improving team communication, boosting morale, or enhancing leadership skills.
With our Team Building programmes, you can create a stronger and more united team that can drive your business to success.
Who We Are
We have a background in education, military and fitness which has enabled us to provide a one-stop-shop for all health and wellbeing needs. Our fitness programme makes the most of the great outdoors in Swansea, where you and your team will take part in a number of stimulating, challenging, fun tasks designed to get everyone involved, regardless of ability, age and gender.
The mental wellbeing of employees is a priority for employers so it is important to keep on top of positive mindsets and to also keep employees stimulated. Alongside our fitness programme, our Wellbeing programme offers an incentive for positivity to shine through, via reinforcing optimism and realigning mental balance.
Phil Jones, Director, So Fit Group
Subscribe
By joining our community, you'll receive regular updates on the latest industry trends, exclusive offers, and helpful tips that you won't find anywhere else.
Trusted By
-
‘Movember’ Men’s mental health
Friday November 3rd 2023Men’s mental health is a topic that has been shrouded in silence and stigma for far too long. In a society that often expects men to be st...
Read More -
Burnout
Friday June 9th 2023Burnout is more common than you think. If you have been in a long term stressful situation, physically and emotionally then you maybe subject to burnout or being overwhelmed.
Read More -
Well Being – Anxiety
Friday June 9th 2023Anxiety can affect any kind of person at any stage of their life, whether they are an introvert or an extrovert, socially active or shy, youthful or elderly, male or female, wealthy or poor. Whatever your distinction, you can become anxious.
Read More -
Prioritise Health
Friday June 9th 2023Over the last year 74% of UK adults have felt stressed at some point even overwhelmed or unable to cope. It is hardly surprising with the events that have been put on us.
Read More
